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This Creamy Hen Florentine is made with child spinach in a light-weight and creamy white sauce. It’s undeniably scrumptious!
Hen Florentine
Hen breast will be so boring, so once I make it for dinner, I want to search out methods to make me fall in love. This straightforward Hen Florentine recipe made with a creamy spinach sauce, most actually did! This rooster recipe is a variation of the favored Fish Florentine and Marry Me Chicken, so good over pasta, with roasted potatoes or any grain you want. It’s really easy to make, and my choosy husband liked it!
What’s rooster Florentine made from?
Right here’s the components:
- Hen: I used boneless, skinless rooster breasts sliced into rooster cutlets, however rooster thighs would additionally work.
- Seasoning: Kosher salt, black pepper and garlic powder. You may add dried herbs like oregano or thyme.
- Flour: When you’re gluten-free, use a gluten-free flour combination as a substitute of all- goal to dredge the rooster. You may omit this to maintain it low carb.
- Shallots and Garlic give the sauce nice taste.
- Greens: Pink bell pepper and child spinach. You may sub tomatoes for the pepper, if you want.
- Cream: I take advantage of small quantities of reduced-fat cream cheese and half-and- half for a wholesome rooster Florentine that’s nonetheless creamy.
- Broth: You’ll want three-quarters of a cup of rooster broth. You can even use half broth, and half dry white wine like a sauvignon blanc or Pinot grigio.
- Parmesan Cheese: Add Parmesan to the Florentine sauce and avoid wasting for topping your rooster.
How you can Make Hen Florentine
- Prep Hen: Pound the thicker finish of the rooster breasts till they’re a half-inch thick so that they’ll cook dinner evenly. Season the rooster on each side with salt, garlic powder, and black pepper, and dredge each bit in flour.
- Prepare dinner the rooster in a deep, giant skillet on medium warmth for 3 to 4 minutes on either side. Take away it from the pan, put aside, and wipe the pan clear.
- Greens: Sauté the shallots and garlic for a couple of minutes. Add the bell pepper and spinach, season with salt and pepper, and canopy, cooking for 5 minutes till the spinach wilts.
- Hen Florentine Sauce: Scale back the warmth to low, and add the cream cheese, broth, half-and-half, salt, and parmesan. Stir till the cream cheese is melted and the sauce is nicely mixed.
- Simmer: Return the rooster and its juices to the skillet and let it simmer for a couple of minutes till heated by way of.
What to Serve with Hen Florentine
Storage
Refrigerate the leftovers for as much as 4 days and microwave till heat to reheat. The rooster Florentine may even freeze nicely for as much as three months in freezer-safe containers and will be thawed in a single day within the fridge.
Hen Florentine FAQ
Opposite to in style perception, the origin of rooster Florentine just isn’t from Florentine, Italy, however France. Florentine dishes originated in France after Catherine de ’Medici moved from Florence to Paris to marry King Henry II within the 1500s. When she moved, Catherine introduced her Florentine cooks, and the “à la Florentine” model was created.
Florentine consists of a creamy sauce, spinach, and a protein. Hen Florentine is likely one of the extra in style variations, however there are additionally Florentine recipes with fish and eggs. The Florentine sauce sometimes will get its creamy consistency from some mixture of heavy cream, butter, and parmesan, however many variations exist.
Catherine de ’Medici liked spinach, so spinach is all the time included in Florentine dishes.
Extra Hen Breast Recipes You’ll Love
I’ve a ton of chicken breast recipes, right here’s a few of my hottest:
Yield: 4 servings
Serving Measurement: 1 piece rooster with 1/2 cup spinach and sauce
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Gently pound the thicker finish of the breast to 1/2-inch thickness so the rooster cooks evenly. Season rooster on each side with 1 teaspoon salt, garlic powder and black pepper, to style.
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Dredge every rooster piece in flour, shaking off any extra.
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Warmth 1 tablespoon of olive oil in a big deep skillet over medium warmth. Add the rooster and cook dinner for about 3 to 4 minutes per facet or till the rooster is cooked by way of and has a golden-brown crust. Take away the rooster from the skillet and set it apart and wipe the skillet.
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In the identical skillet, cut back warmth to medium-low and add the remaining 1/2 tablespoon of olive oil. Add the minced shallot and garlic and sauté for about 2-3 minutes till they grow to be aromatic and translucent.
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Add the bell pepper and spinach, season with a pinch of salt and pepper and canopy, cook dinner till the spinach wilts down stirring 2 to three occasions, about 4 to five minutes.
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Scale back the warmth to low, after which add the cream cheese, rooster broth, half-and- half, 1/4 teaspoon salt and parmesan cheese and blend nicely till cream cheese is melted and the sauce is nicely mixed.
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Return the rooster and any of its juices to the skillet with the spinach and let it simmer within the sauce for a couple of minutes till heated by way of.
Final Step:
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Serving: 1 piece rooster with 1/2 cup spinach and sauce, Energy: 291 kcal, Carbohydrates: 11.5 g, Protein: 31.5 g, Fats: 13.5 g, Saturated Fats: 4.5 g, Ldl cholesterol: 100 mg, Sodium: 632.5 mg, Fiber: 2.5 g, Sugar: 3.5 g
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